corporate wellness
Elevate your workplace with health and productivity
Did you know that investing in the well-being of your employees can have a profound impact on your company's success? By promoting a healthier workforce, you can enhance retention rates, reduce healthcare costs, and cultivate a positive atmosphere that fuels productivity and morale.
Workshop Snippet “Explore how managing blood sugar levels can enhance workplace performance and overall well-being for Costco Leaders”
Discover the Power of Health and Wellness Workshops
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Healthy Eating: Fueling Your Body for Nourishment and Peak Performance
Unlocking the Secrets of a Healthy Gut Microbiome
Nutrition and Inflammation: A Gateway to Vibrant Health
The Mind-Body Connection: How Food Impacts Mood
Building Balanced Meals and Snacks for Sustained Energy
Healthy Meal Planning Guide
Mastering Blood Sugar 101: Achieving Balance for Wellness
Embracing Non-Toxic Living for a Healthier Life
The Art of Mindful Eating: Cultivating a Nourishing Relationship with Food
Gentle Nutrition: Prioritizing Physical and Emotional Nourishment
The 6 Key Pillars of a Happy, Healthy & Efficient Metabolism: Nutrition, Movement, Circadian Rhythm, Digestion, Hormones, and Stress
Embracing Cultural Foods to Support Health Goals
Women’s Health: Restore Hormone Balance
Tailored Presentations for Your Company's Unique Needs
Need a customized presentation that meets the needs of your organization? I can work closely with you to create a tailored experience that addresses the specific well-being goals of your company.
Together, let's foster a culture of wellness and empower your employees to lead healthy lifestyles. Invest in their health today for a brighter, more productive tomorrow.
*In-person webinars offered for Bay Area, CA locations. Presentations and workshops are open to corporations, community groups, schools, colleges
Healthy Snack Stations
Elevate your workplace snacking experience with nutrition education and nourishment
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Building a Balanced Smoothie: Employees will taste and learn how to craft a smoothie for sustained energy
Energy Balls for On-the-Go Snacking: Employees will taste and learn how to make an energy ball designed to give them a much-needed boost whenever and wherever they need it.
Fermented Foods for a Healthy Gut: Employees will learn the world of probiotic-rich fermented foods, known to support a healthy gut.
Chia pudding for a Happy Gut: Employees will indulge in the creamy goodness of chia pudding, a treat that not only satisfied our taste buds but support digestive health.
Neyana Wellness goes beyond the snacks themselves. Educational handouts are provided to empower individuals with valuable knowledge about the benefits of these nourishing foods, ensuring that they’re equipped to make informed choices.
Work with me to display culinary delight and provide wellness enlightenment. Elevate your employee's snacking experience and let them embrace a healthier, tastier way of fueling their body.
Testimonials
Whitney combines her immense knowledge of the health benefits of the right food, sleep and lifestyle choices with her love of cooking to create a very engaging series of events for our company’s community. Her friendliness and creativity has inspired many colleagues from cross-functional departments to come together for themed walks, cooking classes and to sample her unique recipes of healthy snacks. My entire team can vouch for her drive and enthusiasm to host a super fun activity!
— Jyoti
I frequently attend the events organized by Whitney at our office and follow her posts on Workplace. I find Whitney to be highly knowledgeable on all aspects of nutrition, and found her advice very helpful. I truly appreciate her comprehensive approach towards advocating good dietary practices, and I have learned a lot about eating for my unique needs through the events that Whitney organized. I also find the recipes that she shared to be quite delicious, aside from being healthy, and easy to prepare.
— Hemu
I’ve enjoyed participating in several events Whitney has organized. I really like her holistic approach as she really cares about putting together different events not only related to nutrition, but also on mental health, farming, body movement, etc. Whitney is very professional and approachable, It’s a pleasure to have her at our site!
— Nathaly
My experience with Dietitian Whitney has been great. I’ve always enjoyed her webinars and pop-up stations. She helped us to understand the importance of a balanced diet. Her expertise, patience and compassion have been invaluable to me! I am grateful that Whitney is a resource for my health!
— Liu
Whitney comes into this role with a lot of enthusiasm and great new ideas. She has organized a variety of different programs with different wellness goals. These events bring the site together, teach us something new, and promote healthy eating. I didn't know a dietitian could make such a large positive difference to an organization!
— Avni
She is passionate and funny during presentations on nutrition. Her enthusiasm is infectious and takes the time to answer our questions as a leader. For example, the recent cooking seminar was done with fresh ingredients, patient explanations, and helpful tips that showed her experience in preparing these projects.
— Mark
Whitney goes above and beyond to deliver excellent service and resources to employees. Her webinars are always informative and her events are always carefully planned out with employees’ interests in mind. As a participant in several events, I can say that they are always fun, engaging, informative and I always feel encouraged to join. Overall, Whitney is a caring, considerate, professional, and deeply knowledgeable dietitian. I feel confident whenever approaching her with health or nutrition-related questions. She provides solutions to our health and well-being questions or issues and takes the interest and feedback of employees into account when creating new programs and events.
