integrative approach to women’s health

enrich your life with self-loving, sustainable, and mindful nutrition and lifestyle habits for lifelong wellness

break free from:

X Fertility challenges, debilitating PCOS symptoms, endometriosis pain, thyroid issues, menopause symptoms.

X Period problems, fatigue, bloating, acne, hair loss, poor sleep, tired but wired at night, irritability, brain fog, facial hair growth, hot flashes, and more.

X Wasting money and time on diet plans, random supplements, herbs, and doctor appointments.

X Being lost on trying to get to the bottom of your symptoms: GI issues, chronic fatigue, skin issues, painful or irregular menstrual cycles.

I’ve been in your shoes. I get it. But guess what? You are not broken, and healing is possible.

imagine the possibilities:

✓ Mental clarity that sharpens your focus

✓ More energy that fuels your passions and ability to be there for your loved ones

✓ Restful sleep that rejuvenates your body

✓ Regular and pain-free periods that signify balance, and pinpointing ovulation with ease

✓ Reduced hair loss for stronger locks

✓ Radiant skin that boosts your confidence

✓ Improved health markers, including blood sugar, A1c, triglycerides, cholesterol, liver enzymes, and blood pressure

✓ Empowered and confident in your personalized nutrition strategies and lifestyle habits

  • “Working with Whitney has been an incredible experience. Her caring and empathetic approach makes you feel completely supported and safe. She is super detail oriented -She listens intently and tailors everything to your individual needs, helping you achieve your goals in a way that feels realistic and sustainable. Whitney not only celebrates your wins but also empowers you with the tools and confidence to maintain a healthy lifestyle. Thanks to her, I feel more in control of my physical and mental health, and I’ve seen improvements that have positively impacted other areas of my life. Highly recommend!”

    - F, 30

  • “Whitney is a knowledgeable and proactive nutritionist who goes above and beyond to address health concerns. She's been very kind, patient, and diligent in helping me achieve my desired goals since I first began the program. What sets her apart is her deep commitment to service, she meticulously worked with me, not just as a nutritionist, but as a caring friend who genuinely looked out for my well-being. Every dietitian possesses the know-how to get you better, but not everyone exhibits the depth, motivation, and compassion to work with their clients as well as Whitney.”

    -M, 26

  • “Big improvement in intuitive eating and digestion, more knowledge on how to create balanced meals with diverse nutrient sources, improved sleep. Definitely think I will be happier long term knowing this relationship with food has improved and can free up brain space that used to view food with anxiety with other more fulfilling and serving thoughts!”

    - F, 26

  • “For the first time in forever, my cycles are consistent, which feels like an actual miracle. My skin has cleared up since I stopped the pill, and my digestion is back to normal. I’m feeling better than I have in years, like my metabolism and energy have been reset! I’m so grateful for Whitney’s support and excited to keep this progress going.”

    - F, 20

  • “Working with Whitney has been amazing for my gut health! My digestion has improved so much, I’m finally having regular, normal stools and no longer dealing with bloating, which is such a relief. I feel lighter, more comfortable, and so much more energized overall.”

    -F, 31

How it works

  • 1. Book a Discovery Call

    An opportunity for us to connect and understand how I can best support you on your journey to healing. It’s your time to ask questions, gain insight into our collaborative process, and envision the transformation ahead.

  • 2. Thorough Assessment & Personalized Plan

    A safe space where you can freely share your unique story. We’ll delve deep into your comprehensive medical and nutritional history, menstrual cycle, and nuances of other vital aspects. You’ll receive a roadmap to set you on the path towards healing and achieving your health goals.

  • 3. Guided 1:1 Counseling Program

    A time to put foundations and protocol plan into action. We’ll review your blood work and other test results to bring clarity on your symptoms. From there, you’ll receive ongoing support and actionable practices, empowering you to nurture your core well-being and continue flourishing long after our time together.

Book a Discovery Call

about neyana wellness

Hello, I’m Whitney, a Registered Dietitian specializing in women’s health.

My approach is rooted in integrative and functional nutrition, where we dig deep to uncover the underlying reasons behind your symptoms. I provide advanced lab testing if necessary, where we can gain valuable insights that inform your healing journey’s route. But it doesn't stop there. I firmly believe in the importance of mindful and intuitive eating practices, empowering you to become the expert of your own body, understanding its unique needs, and nourishing you accordingly.

Together, we'll embark on a remarkable journey of health and self-discovery. Remember, you're never alone in this pursuit. I'm here to support you every step of the way, providing personalized nutrition guidance and fostering a holistic approach that encompasses your mental, emotional, and physical well-being.

Learn more

Root Cause Approach

We will investigate the root cause of your symptoms and challenges by addressing nutrient insufficiencies, poor digestion, microbiome disturbances, inflammation, nervous system dysregulation, and/ or hormonal imbalances.

Ready to step into your most vibrant, powerful self? Let's get to the root and start healing. Gain the guidance, support, and structure you need, tailored to your unique needs.

It's time to reclaim your well-being and find your alignment.

Hello! 👋 I’m Whitney, a functional medicine dietitian! Where I work with you to get to the ROOT CAUSE of your hormonal and digestive issues through functional lab testing, personalized nutrition, and nourishing lifestyle strategies. Is this y